Dehydrated vs Freeze Dried: Which Food Is Best?
Apr 08, 2022 However, freeze-drying is usually better than dehydrating at preserving flavor and color. Rehydration. It is easier to rehydrate freeze-dried foods than dehydrated foods. The freeze-drying process doesn’t cause the food to shrink, and there are many air pockets within the food. These air pockets mean the freeze-dried food can easily absorb water.Get More